Consultation

Service Description

If you are ready to make a permanent change in your life. Neuroscience coaching is the only proven coaching method that achieves real change. Your thoughts, feelings and behaviours all stem from your brain. To make a real impact, I focus on rewiring your thought patterns and implement subconscious thoughts and processes to eliminate the addictive pathways and troublesome conditioning. Your 1st session is to share your story/struggles/history/triggers etc From here I can start working out how to best help you reach your goals. Your 2nd session is to start re framing your mindset. Your 3rd session is where we can start to rewire your neural pathways. Your 4th session is to go through all the tools and strategies you will be implementing moving forward to keep hitting your goals. The 10 session pack allows me to really get into the root cause of your addiction and focus on rewiring your neural pathways. We will work on goal setting, values and introduce micro habits. If you have been struggling for a while, I recommend the 10 session pack. Appointments are via zoom/ face time or standard phone call. Flexible appointment times are available to suit your schedule. Single sessions are available after you have completed the initial sessions. These can be beneficial if you need accountability and to reinforce all you have learned also to work on relapse/reflection prevention.